September 11, 2018 in: Memory Care (Dementia/Alzheimers),
Has your loved one been showing signs of forgetfulness? You might notice a few small changes at first like forgetting to take their medicine, asking the same question twice and not knowing you had already answered, forgetting they just ate, etc. In most cases, Alzheimer’s is hereditary but sometimes, environmental factors can also contribute to this mental disease.
June 04, 2018 in: Memory Care (Dementia/Alzheimers),
Have you ever wanted to speak a second language but feel like you’ve waited too long? It turns out the human brain can learn a new language in old age, which in turn can help limit ailments like dementia and Alzheimer’s.
Learning how to speak a foreign language can delay the onset of dementia, regardless of your education level. This fact has already become a motivation for many elderly people who want to keep their minds fit and active as they continue to age.
April 13, 2018 in: Memory Care (Dementia/Alzheimers),
Forgetting something is a normal part of aging. Not remembering someone’s name, but remembering it later on is not a serious forgetting issue. However, when memory begins to affect your life on a daily basis, it could mean that you are going through early signs of Alzheimer’s. There are many risk factors and symptoms of Alzheimer's, which is why it is important to be aware of them.
The most common early symptom of Alzheimer’s would be memory loss. If you begin to easily forget information, lose track of events, important dates, and names, then it could mean Alzheimer’s affects you. Memory loss also leads to you forgetting big things and you asking the same information over and over.
Another early sign of Alzheimer’s would be troubles in making plans and problem solving. The most common signs would be not being able to follow a simple recipe or concentrating on detailed tasks. People tend to lose track of their bills and cannot balance their checkbooks when Alzheimer’s approaches.
Even the tasks that you have been doing on a daily basis begin to feel hard. With this early symptom, you will find it hard to go to places you have been going to every single day; you will forget the rules of your favorite games or be able to perform daily simple tasks.
Changes in Your Vision
Do you have issues with reading words off a page? If you are having trouble judging distance or if you have issues telling colors apart, then it means Alzheimer’s has affected you. Moreover, these symptoms begin to affect your driving as well.
Having troubles in making decisions is another common early symptom of Alzheimer’s. Those that are affected begin to make poor decisions or mistakes with money. They also start to shower less; they take lesser care of themselves and forget how to dress according to weather.
Since Alzheimer’s is a common issue for aging people, it is important to get it checked out before the issue gets out of hand. Luckily, Palazzo is a memory care facility that helps people that have been affected by Alzheimer’s. They have dedicated staff members that are always willing to help people that are affected. Therefore, if you know someone who is affected by Alzheimer’s, make sure you take him or her to Palazzo.
March 01, 2018 in: Memory Care (Dementia/Alzheimers),
When it comes to choosing a caregiving facility for their loved one, people often get confused between assisted living and memory care. While both facilities offer somewhat the same services, the latter is designed for special long-term care.
An assisted living facility merely provides assistance with clothing, bathing, and meals for older people who are still active but cannot live independently. As for memory care, it is a 24/7 care facility, similar to a nursing home but with better accommodations.
Here, patients suffering from dementia or Alzheimer’s live in a separate wing, in their personal space and are provided with assistance in everything. The round the clock care ensures that individuals are given focused care, where the staff builds their abilities, along with treating them delicately due to their deficits. They are encouraged to engage in meaningful activities that enhance their self-esteem, which allows them to function properly using the sensible abilities they still have left.
Choosing a Memory Care Facility
Not all memory care facilities offer similar services. Depending on how much care your loved one requires, you need to choose a place that caters to their needs and wants.
As you begin your search for facilities, make a list of all the services they offer and their pros and cons. While a website does provide valuable insight into how the facility is maintained and what services are offered, you should still make a personal tour to know more about the inner workings of the facility and its staff.
Following are 20 questions that you should ask the memory care facility you are considering:
Depending on your lifestyle, you might not be able to give your loved one the care they need and in a delicate situation such as this, anything can happen. Currently, there is no cure for Alzheimer’s, which is why a memory care facility is the best option for your loved one.
When you think about Alzheimer’s, what is the first thing that pops into your mind? A 70 or 80 year old sitting in a comfy sofa alone and confused. For them, the four walls of the care home feel confining one day and completely unfamiliar the other. According to Alzheimer’s Association, Alzheimer’s disease is the 6th leading cause of death in the USA. People who are riddled with this disease find it hard to distinguish day from night, as everyday seems new to them.
It is estimated that by the end of 2017, Alzheimer’s and other diseases related to dementia will cost the nation $259 billion. By 2050, this amount will reach $1.1 trillion. 1 in 3 senior citizens die due to Alzheimer’s. From 5.5 million people, 5.3 million are elders and patients of dementia. What is more alarming is that every 66 seconds, a patient develops dementia. This is a disease that kills more people than patients who die due to prostate cancer and breast cancer combined. Though there is no cure for Dementia once it sets in, a person can make certain life style changes that may help them to minimize its symptoms.
Following are ten tips that can help you combat dementia:
Use that Brain – Challenge Yourself
With time, elders lose the ability to use their brain. It’s like saying that the brain is just sitting there and rusting. In order to activate your mind, challenge yourself like playing Sudoku, word or jigsaw puzzles, bridge or any game that requires you to come up with artistic ideas. The more workouts your brain gets, the stronger it will become.
This was one of the biggest breakthroughs made in 2012. A study was published in Med.gov on “Effects of Rosemary on Cognitive Function in an Elderly Population”, which proved that a small amount of rosemary can help people recall better and faster. In another study by Mark Moss, it was concluded that the diffusion of rosemary oil enhanced the memory of people up to 75%. So, make a pouch of rosemary and keep it in your bag. Wherever you are, sniff the pouch at least twice a day.
Break a Sweat
Exercising has an indirect line to improving a person’s cognitive abilities. When you do a rigorous workout, oxygen and blood flow supply to brain is increased, which helps it remain sharp.
Monitor Your Mental Health
Stress is a big factor that can lead to dementia. People having sleep problems, anxiety and depression are more likely to develop dementia. If you are suffering from any of these problems, then try meditation or cognitive behavioural techniques to get your routine back into order.
Studies prove that smoking can increase the risk of Alzheimer’s disease. Try using nicotine patches or gums to slowly get off this habit.
Maintain a Healthy Diet
Vegetables and fruits are packed with Vitamins and antioxidants that protect your cells from degenerating. Fill your diet with leafy greens and proteins such as oily fish. Try to consume foods rich in omega-3 fatty acids at least twice a week.
Head injuries can cause cognitive decline, which might lead to any form of dementia. Therefore, wear a seatbelt when driving and a helmet when motor biking, cycling or playing any kind of rough sports. Protect your head at all times during falls.
Don’t Play the Blame Game
Just because you think you have a bad memory does not mean you actually have one. Journaling or saying things out loud can help you retain your memory better. Say it, to believe it. Try using rhyming words to remember dates and occasions.
Take Part in Educational Activates
Join a cooking or art class. Educate yourself in any manner you see fit. Even better, join a book club!
Become Socially Active
Spending time with friends helps you find meaning in your life. The feeling that you are valued and loved gives you the strength to perform better. A laugh with your friends improves your brain’s health and reduces stress.
If people start taking care of their bran health at an early stage, they have a fighting chance of defeating dementia. Start following these ten tips now and see the change for yourself.
Although most of the human beings in the world are mainly fluent in their mother tongue alone, the benefits of being bilingual are known to all. In fact, most school systems make it a point to offer their students courses in different languages, such as French, Spanish, Italian, etc. Many believe that learning a new language is only useful if the student plans to go abroad at any point in time, but little do they know how good it is for the overall mental health of any person.
So much so, a significant amount of research was also done on the subject, and a highly important fact was uncovered in the process: learning a new language helps slow down senility. Much to everyone’s surprise, this is an actual fact and it has helped a large number of people who are entering or are already in their old age years.
How Learning a New Language May Help Slow Down Senility
First and foremost, one cannot rely on their bilingualism entirely for the purpose of avoiding senility at any point in their life. It is not a treatment for any mental disorder, but it is instead a way to strengthen the human brain enough to point and solve problems a lot more easily.
The most important and prominent reason as to why being bilingual may help slow delay problems such as dementia and Alzheimer’s is because knowing or speaking two different languages requires the brain to switch from one part to the other at a rapid speed. This trains the brain to react quickly as well – thus, ensuring a much stronger and improved brain development.
When you’re learning a new language, you must start fresh. This means that you’re going to start from the vowels, nouns and all of those language basics. When this information is being fed into the brain, the brain has to cope and keep up, thus it works at a faster pace. After you keep revising and reading things in a different language, the human brain begins to get accustomed to the difference and learns to switch from one to the other when necessary.
It doesn’t require a degree in psychology for one to understand how the process works and how much exercise the brain gets when you’re giving it all that information. This is also known as a mental workout and improves the memory as well as the functionality of the brain itself.
However, it isn’t necessary for one to begin learning a new language in the early years of their life, nor is it important for one to learn only one other language than their mother tongue. If you feel like your brain is beginning to deteriorate and does not perform as well as it did, learning a new language can really help put your worries to rest in no time. On the plus side, the benefits you get for your mental wellbeing are truly noteworthy.
As people grow older and enter the years that are more commonly referred to as ‘old age’, there is a variety of medical conditions that begin to surface. However, there are many conditions that couple up and affect the person in question altogether – making it a lot more difficult for one to deal with their health-related problems. The real trouble begins when you realize that one condition in your old age could cause you to experience various other conditions or diseases as well. Read on to find out more.
Although it happens gradually, a significant loss of hearing does affect 9 out of 10 individuals after they cross their 50s or 60s. However, many people choose to overlook their condition and go on with life as if nothing really happened, but this is actually very dangerous and consequential to the overall health and well-being of the person in question. As a matter of fact, if hearing loss isn’t analyzed and treated in due time, it can raise an array of complications regarding the mental health of the person – such as Dementia. This, of course, can make it a lot more difficult for one to get by their old age years.
Can Hearing Loss Cause Dementia?
The past decade or so has uncovered a mystery that was the center of a lot of dinner table conversations – can hearing loss potentially cause dementia? After years of research, some light has been shed on the matter and it turns out that hearing loss does have the capability of causing mental complications such as Dementia.
Research on the subject proves that a loss of hearing can cause a person to have trouble understanding basic things that are being said to them in social gatherings, restaurants, dinner tables, etc. Although it doesn’t affect one immediately, over the passage of time, the person in question does begin to experience a lack of coordination in their brain.
This makes their brain a lot weaker, to the point that they may question most of the things they see or hear. Dementia occurs when the part of the brain that is responsible for coordination and memory loses its reliability. Thus, when a person does not treat their loss of hearing for a long time, instead of getting it checked and treated, significant parts of their brain do start to deteriorate.
As a result, the person in question begins to become forgetful of things that are generally important to them, such as birthdays, important dates, etc. Not only does this affect the person to second guess most of the things they see on a regular basis, it also causes them to experience serious loss of memory which further complicates matters.
That’s the most apparent reason why doctors and medical practitioners constantly urge the elderly to get a speech test as soon as they begin to notice a difference in their hearing. Wearing a hearing aid can certainly help them ensure that they won’t be at the center of these complications.
October 09, 2017 in: Memory Care (Dementia/Alzheimers),
One of the most common difficulties that Alzheimer’s and dementia patients experience is ongoing personality changes, which causes a disconnection and makes it harder to connect to this world. Alzheimer’s makes the patient feel lost, misunderstood, and most often angry at their own condition. They may not remember what is going on with around them at any given moment, creating a great amount of frustration.
It is often difficult to talk to these patients because they are not on the same mental plane as you are; they are in and out of our reality making it difficult to understand and regulate emotion. Here are some simple ways to effectively communicate with a loved one who is suffering from Alzheimer’s so they feel more comfortable and understood.
For an Alzheimer’s patient, everything can be a potential trigger. Lower down TV volumes, if there is a radio playing then turn it off, and make sure surroundings remain calm and quiet. This will lessen their chances of losing track of the conversation.
It is very easy for the patient to feel overwhelmed with so many people present around them, which is why you should ensure that when you talk to them, you keep the conversation one-on-one so they do not feel left out, confused, or distracted.
Whenever talking to Alzheimer’s patient, maintain full eye contact with them so they can feel your full attention being on them. This way they will feel connected to you and the context of your conversation. This rule applies to any kind of conversation you may have with them. It helps them feel like they are heard and not lose track of what you are talking about.
A loved one with Alzheimer’s will have a different meaning of reality. They are holding onto fragments of memories and making realities out of those fragments. They might think their long dead spouse is still alive or they are still living in their old house. It is not the outer reality that they are seeing but an inner one. It is not helpful to correct them every time, rather it might confuse them more and cause them to become frustrated. This is why it is advised that you should play along and follow whatever they are saying and makeup stories with them as long as their reality is not hurting them or anyone around them.
Use their bodily behavior to understand their confusion or state of distress. They might not be able to express their emotions properly but their body language will indicate any frustration they may be feeling. So pay close attention to their movements and try to help them in moments of frustration.